WoooHooo! Last road bike ride before new knees??? Just did a swift 15 miler

Temp was crisp so the snot rockets were flying but sun is shining an its beautiful morning at the beach. Will be in Va for Thanksgiving and then working till Dec 4. New knees on the 10th.
I'm peddling on a wind trainer a couple nights a week and lifting weights/rowing machine a few days but limited daylight time for road rides.......sigh. Maybe I can squeeze one somewhere.
Feels good!!

Posted: 11/21/2020 at 09:52AM

WoooHooo! Last road bike ride before new knees??? Just did a swift 15 miler -- DonHo-kieHi 11/21/2020 09:52AM

Good job. Good thing getting/staying in shape before the surgery. That'll -- Hokie360 11/21/2020 3:17PM

Love the rowing machine! I don’t have a fancy smancy rower. I have one -- DonHo-kieHi 11/21/2020 4:05PM

Are you knocking them both out at the same time? -- EDGEMAN 11/21/2020 12:04PM

Yep, not gonna do it twice. Had knee scoped once. A Birmingham hip reline, -- DonHo-kieHi 11/21/2020 1:41PM

WoooHooo! Last road bike ride before new knees??? Just did a swift 15 miler

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